You are born with all the confidence you need in life. Then, somewhere along the path of growing up, you encounter external factors that make you start to doubt. You may question whether you’re capable enough or smart enough for certain situations. Your self-talk starts to sabotage your natural confidence and that’s when you realize you need help.
Hypnosis can help you realize that your limited beliefs are internal. When you are able to recognize them, uncover them, and learn how to overcome them, you can boost your confidence and enhance your performance, intellectually and physically.
Low self-esteem lives in your subconscious. Through hypnotherapy, we work on bringing out your naturally positive thoughts, your innate confidence, so you can move forward with a productive and positive life.
Own the Room
When you have the confidence of someone who always seem to own the room, you can be more successful, in your career, in your chosen sport, and in life.
You may be a businessperson who needs a boost of confidence to be able to speak to clients, managers, or employees with authority. You have what you need to succeed inside you. Hypnotherapy focuses on aligning your critical, logical mind with your emotional, subconscious mind, so you can overcome your fears and speak with confidence.
Public speaking is a common fear among people in all walks of life. Even though you may be an authority on your subject, you may have lingering thoughts of self-doubt from previous experiences or other outside influences. Through hypnosis, we can see where those thoughts are coming from and take steps to bring out the positive. Can you see yourself as an effective and persuasive public speaker? If you can envision it, you can become it!
Enhanced performance in sports also comes from that long-suppressed confidence that we can bring back out through hypnotherapy. When you develop a heightened state of awareness through hypnosis, you can envision your success and restore that subconscious feeling of confidence you need to perform well.
Sports is only partly a physical endeavor. Most professional athletes will tell you that a big part of the game is mental. They refer to “being in the zone” when they do well in a game. You can also get “in the zone” through hypnotherapy, which will help you realize that you really do have the ability to perform in your chosen sport.
You Can Have the Confidence You Need
You can overcome those external factors and internal beliefs that are negatively influencing you and causing you to doubt yourself by visualizing your success. The confidence you need is there in your self-conscious.
Through hypnosis you can access your subconscious and change your negative habits more quickly and easily, building up your confidence and enhancing your performance in business, sports, and in many other areas of your life.
Let’s talk about how hypnosis can help you build your confidence and enhance your performance in sports.
Book a Session - call (949) 702-3228
Certified IMDHA Hypnotherapist
Board Certified in Integrative Health
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