Weight Gain

Unnecessary weight gain is commonly due to poor diet rich in sugar and fat and inactivity. Other causes that need to be addressed include low thyroid function, medication side effects, hormonal changes in menopause, insulin resistance and diabetes.

A successful program for weight loss includes proper diet, adequate exercise, a positive mental attitude, and supplementation with nutrients and herbs to help promote metabolism, regulate blood sugar, and normalize appetite.

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Achieve Health Center - Holistic Medicine
2302 Martin Suite 400
Irvine, CA 92612
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