A qualified naturopathic practitioner will help identify the underlying causes to your menstrual cramps by taking a comprehensive history, performing a physical exam, and ordering the appropriate lab and imaging tests. Once the cause is identified, the appropriate treatment recommendations can be made. These treatment recommendations may include appropriate dietary changes, vitamin and mineral supplementation, herbal medicine, and acupuncture to decrease uterine spasms and muscle tension.
Dysmenorrhea, commonly referred to as painful menstruation affects over 50 percent of menstruating women. Several factors contribute to dysmenorrhea. These include behavioral and psychological causes; lack of blood flow to the uterus; and increased production and release of specific types of prostaglandins that cause uterine contractions and pain. Menstrual cramps may also be due to a specific abnormal pelvic condition such as endometriosis, pelvic inflammatory disease, adhesions, ovarian cysts, uterine fibroids, congenital malformations, or polyps.
Symptoms of menstrual cramps include abdominal bloating, frequent and intense cramps, pain below the waistline, or a dull ache that may radiate to the lower back or legs. There may also be symptoms of headache, nausea, diarrhea or constipation, frequent urination, and, occasionally, vomiting.