Low back pain is the most common reason people seek medical treatment. Common causes of low back pain include poor muscle tone, joint problems, torn muscles or ligaments, and herniated or slipped disc. Because low back pain can be due to potentially serious problems such as spinal tumor, infection, fracture, nerve damage, osteoporosis, arthritis, or pain caused by conditions found in internal organs such as the kidneys, low back pain should be assessed by a qualified health practitioner.
Low back pain may be effectively treated with lifestyle recommendations to correct posture and alignment, exercise therapy, and proper stretching. In addition, vitamin and mineral supplementation and botanical therapy are often used to decrease inflammation and pain.